
Spice up your life
Welcome to Prairie Heat, your gateway to authentic Mexican flavours in Regina, Saskatchewan. Discover our passion for quality ingredients, vibrant salsas, convenient home kits, and exceptional catering services. Join our cooking classes and embark on a culinary adventure. We're thrilled to share our story with you!

Our gourmet products are crafted with passion and precision, offering a perfect blend of bold flavours and fresh ingredients. From our vibrant, traditional salsas and hot sauces to our condiments and meal kits, each product delivers a distinct taste experience. Discover our range of artisanal creations, expertly crafted to elevate any dish with a touch of gourmet flair.
Our catering services are ideal for gatherings of any size, featuring a diverse array of flavorful dishes inspired by global cuisines. Whether you're hosting an intimate gathering or a large-scale event, we tailor the menu to your preferences, ensuring a memorable culinary experience for every guest.


Bring the joy of cooking into your own kitchen! Our personalized cooking classes are tailored to your tastes and skill level, all in the comfort of your home. Perfect for individuals, couples, or small groups, we’ll guide you step-by-step to create delicious meals while building your confidence in the kitchen.
Capture the fiesta
At Prairie Heat, we're more than just a catering service. We're a culinary experience, bringing the warmth and flavours of and the World to your table. Discover our commitment to quality, our passion for innovation, and our dedication to making your occasion unforgettable.
"Prairie Heat catered our wedding, and the food was incredible! Our guests raved about the authentic Mexican flavors and the professional service. Highly recommend!"
Benjamin Wood
"I took a cooking class with Prairie Heat and learned so much! The instructor was knowledgeable and patient, and the food we made was absolutely delicious. A fantastic experience!"
Emma Thompson
"We love Prairie Heat's salsa home kits! They're so convenient and the salsa is always fresh and flavorful. It's the perfect way to enjoy authentic Mexican taste at home."
Oliver Hartman